Posted by sherry on December 05, 2000 at 22:34:01:
In Reply to: ISO: Slim Fast fudge brownie bar posted by Copykatt on December 05, 2000 at 17:49:49:
: HELP PLEASE! SLIM FAST MEAL REPLACEMENT BARS WORK WELL FOR ME BUT AT $1.00 EACH ,IT ADDS UP REALLY FAST. MY FAVORITES ARE ,THE FUDGE BROWNIE BAR AND THE OATMEAL-RAISIN WITH WHITE YOGURT FROSTING BARS.THANK YOU SO MUCH!!! HAPPY HOLIDAYS!
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Weight Watcher Recipes
CANDY BAR/BREAKFAST BAR
Yield: 1 Servings
1 pk Alba or WW Chocolate Drink
2 tb Coffee
1 tb Peanut Butter
2 tb Raisins
2 tb Oatmeal
Mix all together; place on plastic wrap. Shape into a log. Freeze.
Cut in slices. WW exchanges: 1 milk, 1 fruit, 1 bread, 1 protein, 1
fat
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BROWNIE
Yield: 1 Servings
1 pk Chocolate Alba mix
3 ts Flour
1/2 ts Baking powder
6 ts Boiling water or coffee
1 pk Art. sweetner
1 ts Vanilla
Spray small microwave proof bowl. Pour mixture into bowl and bake in
microwave 45 sec or reg oven 7 min 1 M, 35 opt cal.
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BIG COOKIE - WW - #2
Yield: 2 Servings
1 1/2 oz Oatmeal; dry
1/3 c Nonfat dry milk
1 ts Baking powder
1 ts Cinnamon
2 tb Raisins
2 tb Peanut butter; (chunky)
1 ts Vanilla
1/2 Banana;(mashed)(adds sweet)
2 tb Water; (maybe 3 T)
Combine all. Divide into 2 cookies on a sprayed baking sheet. Bake at
350 F. for 5-8 min. Do not over-bake. This makes 2 soft cookies. 1
cookie = 1 bread, 1/2 milk, 1 protein, 1 fat & 1 fruit.
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CHOCOLATE PEANUTBUTTER BAR
Yield: 1 Servings
2 tb Black coffee or water
1 tb Chunky Peanut Butter
1 pk Chocolate Alba
3/4 oz Uncooked Old Fashioned Oats
2 tb Raisins
Using a fork, is small mixing bowl, combine coffee (or water) and
peanut butter, mixing until peanut butter is softened; add remaining
ingredients and mix thoroughly (mixture will be stiff and sticky).
Transfer mixture to sheet of wax paper or plastic wrap and using
hands, press mixture together and shape into a log about 5 inches
long and 1 1/2 inches wide. Tightly wrap log in the wax paper and
freeze overnight. Makes 1 serving. EACH SERVING: 1 P, 1 B, 1 FAT, 1
FRUIT, 1 MILK (302 Calories).
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CHOCOLATE SNACK BAR
1 pk Alba, chocolate
3/4 oz Oats or Grape-Nuts
2 tb Raisins
1 tb Peanut butter
2 tb Warm water
Combine all ingredients and form into a bar. Place in freezer until
firm. 1M, 1B, 1P, 1Fr, 1Fa
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