Posted by michelle d. on July 03, 2001 at 15:39:31:
In Reply to: Smoothies posted by Alice on July 02, 2001 at 19:26:41:
: Need receipes for fruit smoothies with juices, no milk or yogurt.
Pineapple-Banana Shake--Vegan
Here is a nice smoothie variation. If you are looking for a thicker version (and aren't vegan), you can add some yogurt.
2cups fresh pineapple cubes
3/4 cup banana chunks
1/2 cup orange juice
3 ice cubes
Place all of the ingredients into a blender and blend until smooth.
Citrus Cooler
6 1/2 cups ruby red or pink grapefruit juice, divided
2 cups pineapple juice
1(6 ounce)can frozen orange juice concentrate, thawed and undiluted
2 cups lime-flavored sparkling mineral water, chilled
Garnish: lime slices
Pour 21/2 cups grapefruit juice into ice trays, filling 28 sections;freeze. Combine remaining 4 cups grapefruit juice, pineapple juice, and orange juice concentrate;stir well.Cover and chill at least 3 hours.
Stir in mineral water just before serving. Place 3 frozen grapefruit juice cubes in each of 9 glasses;fill each fruit juice mixture. Garnish, if desired. Serve immediately.
Lemon Frappe
1 (6 ounce)can frozen lemonade or limeade concentrate, undiluted
1/2 cup cold water
1 pint lemon sherbert
1 (12 ounce) can ginger ale
Process first 3 ingredients in container of an electric blender until smooth.Pour into a pitcher;add ginger ale. Serve immediately.