Re: Sugarfree Sweets


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Posted by Molly on September 18, 2001 at 14:58:28:

In Reply to: Sugarfree Sweets posted by Karen on April 06, 2001 at 20:04:35:

: Sugar-Free Butter Pecan Cookies

: 3 cups biscuit mix
: 1/3 cup pecan pieces
: 1 cup pitted dates
: 2 egg whites
: 1/3 cup warm water
: 2 teaspoons vanilla
: 1/2 cup butter
: fruit-sweetened jam
: pecan halves (optional)
:
: Preheat oven to 350 degrees.

: Use a blender or food processor to chop pecan pieces
: until finely ground. Sift biscuit mix, and stir in the pecans.
: Set aside.

: Use blender or food processor to purée dates, gradually adding
: egg whites and warm water. Beat several minutes until creamy.

: Melt butter, and then stir in date cream and vanilla. Fold liquid
: ingredients into biscuit mix. Stir only until blended.

: On an ungreased cookie sheet, form dough into cookies 1/4" thickness
: by 2" diameter. Press a thumb print into the middle of each. Decorate
: each cookie with 1/4 teaspoon of jam and/or a pecan half.

: Bake at 350 degrees for 7-10 minutes until touches of light brown can be seen.

: Makes 3 dozen cookies.
: __________________________________________________

: Sugar-Free Peanut Butter Cookies

: 1/3 cup pecan pieces
: 3 cups biscuit mix
: 1 cup pitted dates
: 2 egg whites
: 1 cup warm water
: 2 teaspoons vanilla
: 2/3 cup unsweetened peanut butter
: fruit-sweetened jam

: Preheat oven to 350°.

: Use a blender or food processor to chop pecan pieces
: until finely ground. Sift the biscuit mix, stir into
: the pecans, and set aside.

: Use blender or food processor to purée dates, gradually
: adding egg whites. Beat several minutes until creamy.

: Melt peanut butter, and then stir it into the blender
: along with the water and vanilla. Fold liquid ingredients
: into biscuit mix. Stir only until blended.

: Press dough into 1/4" thickness and about 2" diameter cookies
: on an ungreased cookie sheet. Then press a slight thumb print
: into the middle of each. Decorate each cookie with 1/4 teaspoon of jam.

: Bake at 350° for 8-12 minutes until touches of light brown can be seen.

: Makes 3 dozen cookies.
: __________________________________________________

: Fruit Cookies - No Sugar, Eggs Or Flour

: 3 Med. sized ripe bananas
: 1/3 c Peanut or safflower oil
: 1 t Vanilla
: 1/8 ts Salt
: 1 1/2 c Rolled oats
: 1/2 c Uncooked oat bran
: 1 1/2 c Coarsely chopped mixed dried
: Fruits (such as dates, Apricots and raisins)
: 1/2 c Chopped nuts (walnuts, Almonds or pecans)

: Preheat oven to 350 degrees. Grease 2 large cookie sheets.

: Mash bananas in large bowl until smooth. (You should have about 1-1/2
: cups.) Stir in oil, vanilla and salt.

: Add oats, oat bran, mixed fruits and nuts; stir well to combine.

: Drop by rounded measuring tablespoonfuls onto prepared cookie sheets,
: about 1 inch apart. Flatten out slightly with back of spoon.

: Bake about 20-25 minutes or until bottom and edges of cookies are lightly
: browned. Transfer cookies onto wire rack to cool completely. Store in
: refrigerator.
:
: Makes 2 dozen.
: __________________________________________________

: Fruit-and-Nut Balls
:
: 1/2 c Dates, pitted
: 1/2 c Raisins, dark or golden
: 2 tb Cocoa -or- Carob Powder
: 1/2 c Walnuts
: 1/2 c Sunflower Seeds
: Walnuts, ground

: Grind together dates, raisins, cocoa (or carob powder), walnuts and
: sunflower seeds in a food processor or meat grinder.

: Press the mixture into 24 small balls. Roll in the ground nuts.
: Store in an airtight container.

: Serves 12
: __________________________________________________

: Peanut Butter And Banana Cookies

: 1/4 c Margarine
: 1/2 c Mashed bananas
: 1/2 c Peanut butter
: 1 Egg
: 1/4 c Thawed frozen unsweetened apple juice concentrate
: 1 t Vanilla
: 1 c Flour
: 1/2 ts Baking soda
: 1/4 ts Salt
: 1/2 c Salted peanuts, chopped
: whole peanuts, optional

: Preheat oven to 375*.

: Beat butter in large bowl until creamy. Add banana and
: peanut butter; beat until smooth. Blend in egg, apple juice
: concentrate and vanilla. Beat in flour, soda and salt. Stir
: in chopped peanuts.

: Drop by tsp. on lightly greased cookie sheets; top each with
: a whole peanut.

: Bake 8 min. or until set. Cool on rack and store in tightly covered container.

: Yield: 2 dozen
: __________________________________________________

: Sugarless Wheat 'n' Fruit Cookies
:
: 1/2 c Butter, softened
: 1 Egg
: 2 ts Vanilla extract
: 1 c Whole wheat flour
: 1 t Baking powder
: 1/8 ts Salt
: 1 c Unsweetened coconut, flaked
: 1 c Unsugared dates, chopped
: 4 ts Orange peel, fresh grated
: 1 c Pecans, finely ground

: Cream the butter, egg and vanilla together in a large mixing bowl.

: In a small bowl, combine the whole wheat flour, baking powder and salt.
: Add the flour mixture a little at a time, to the creamed mixture,
: beating after each addition.

: In a medium bowl, combine the coconut, dates, orange peel, and 1/2 cup
: of the pecans. Stir into the cookie mixture.

: Divide the dough in half and form into two logs, approximately 1 1/2 inches
: in diameter. Place the remaining 1/2 cup of pecans on a piece of waxed paper.
: Roll the logs in the nuts. Wrap each log in waxed paper and chill for 1 hour.

: To bake, slice the logs into 1/8 inch rounds and place them on an ungreased
: cookie sheet. Bake at 350 degrees for 10 to 12 minutes, until lightly browned.
: __________________________________________________

: Peanut Butter Crunchies

: 3/4 cup chunky peanut butter
: 2 Tablespoons honey
: 3/4 cup corn flake crumbs

: Blend peanut butter and honey.
: Stir in 1/2 cup corn flake crumbs.
: Form into 24 small balls and roll in remaining corn flake crumbs. Chill.
: __________________________________________________

: Sugarfree Almond Granola Bars

: Yield: 16 Servings

: 1 1/2 c Rolled oats
: 1/4 c Oat bran
: 1/4 c Finely chopped almonds
: 1/2 ts Ground cinnamon
: 2 tb Vegetable oil plus
: 1 ts Vegetable oil
: 1/3 c Honey or Fruitjuice Concentrate
: 1/2 ts Vanilla extract
: 1/4 ts Almond extract

: Preheat oven to 350 F. Spray a baking sheet with non-stick spray.
: Combine dry ingredients in a large bowl. Combine remaining ingredients and add to dry mixture. Mix until all ingredients are moistened.
: Press mixture into a rectangular shape 7 inches wide and nine inches long. (Wet hands or use one hand and a damp spoon.)
: Bake about 12 minutes. Remove from oven and cut into 16 bars using a sharp knife. Separate bars slightly and return to oven for 3 to 5 minutes more. The browner the bottom of the bars, the crisper they will be when cool.
: The edges will crumble slightly when cut - set aside for a snack. Remove to a wire rack to cool.




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