Teriyaki Beef or Chicken Recipe

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: TERIYAKI BEEF : -------------------------------------------------------------------------------- : 1 envelope French's teriyaki : sauce mix : 1/2 c. water : 1 green onion, sliced : dash of cayenne pepper : 1 lb. boneless chuck steak : 1 1/2 tsp. sesame seed, : crushed (crush sesame seed : with a rolling pin or : mortar and pestle) : cherry tomatoes : green peppers, cut in squares : Combine sauce mix, water, onion, crushed sesame seed and : cayenne pepper in large bowl. Cut steak in 1/2-inch slices; : add to sauce mixture, stirring to coat meat. Refrigerate 30 : minutes. Weave steak strips on 6 skewers, alternating with : tomatoes and green pepper squares. Grill over hot coals or : broil 10 to 15 minutes, turning occasionally, until done. : Yield: 6 servings. : -------------------------------------------------------------------------------- : TERIYAKI BEEF : -------------------------------------------------------------------------------- : 1 1/2 lb. lean beef, chuck, : bottom round or sirloin : 2 Tbsp. oil : 1/4 c. teriyaki sauce : 1 Tbsp. molasses or brown : sugar (2 Tbsp.) : dash of pepper : 1 green onion, minced : 1/2 c. water or pineapple : juice with 1 Tbsp. : cornstarch : 1 c. uncooked rice : 1 pkg. spinach : 2 tomatoes cut in wedges : Freeze meat 5 to 6 hours so it slices easy in thin : strips. Saute in oil the meat and clove garlic cut in half, : remove garlic before serving. Add teriyaki sauce, molasses or : brown sugar, pepper and onion; stir frequently. Add water or : juice, stir until thick and lower heat. Cook for 10 minutes : uncovered. Serve over 1 cup uncooked rice (when cooked it : equals 2 cups). Prepare 1 package spinach, cut tomatoes in : wedges. Drain spinach. Place rice in center of platter, pour : the beef and gravy over it. Place tomatoes and spinach on : either side, three rows. Pineapple tidbits may be added and : also carrots thinly sliced. Serves 4.

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