pumpkin smoothie


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Posted by sherry on October 20, 2001 at 21:15:55:

In Reply to: pumpkin smoothie posted by terry on October 20, 2001 at 19:40:55:

Pumpkin Pie Smoothie - PanCAN Cookbook Project


shakes, Whipple: No
Ingredients:

1 Cup of Ensure
1/3 Cup Canned Pumpkin
1/2 tsp of Vanilla
1/2 Frozen Banana
1/2 Cup Frozen Apple Juice Concentrate
1/4 tsp of Cinnamon
dash of Nutmeg
6 Ice Cubes

Directions:

Mix in order given in blender. Blend till smooth and creamy





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